Sunday, May 6, 2007
5/6 - Race for Literacy
Every year, thousands of families and friends gather to participate in the festivities of the Union-Tribune Race for Literacy. All proceeds benefit the San Diego Council on Literacy, which provides reading programs to more than 100,000 San Diegans.
I have to say another successful day of running... and for another great cause!
Be looking out... 21 mile run coming up this weekend!
Saturday, May 5, 2007
5/5 - Torrey Pines Run
Today was a great day to be out there on a run.... My boys were going to be at our 2nd aid station and I had something to look forward to half way through my run... to see their smiling faces... Not once but twice! We started this run out easy leaving Torrey Pines Resevoir Beach going North up towards Del Mar... I don't know if I ever told you guys this BUT I HATE HILLS! This hill lasts for awhile but it's manageble... but I still don't like them... As we are going into Del Mar I am running with Gary-the-Brit and we are chatting as usual... keeping a steady pace as we go and as I continue to take pictures along the way.... At mile 2, I lose Gary to the bathrooms... I told him I would slow down so he could catch up but I didn't see him again until were were entering Solana Beach near the train station... so we ran together from around mile 4 until just before mile 6... he turned around at the 12 mile marker turn around but my handy dandy Garmin said I had not reached my 12 mile turn around... so I continued on... I think he just wanted to get ahead of me!!! I was happy to see my boys at the aid station both times I passed it as they are great encouragement... They were having fun giving our runners water/gatorade as they came by. Mike Acosta - My dad's brother
Frank Medina - My great uncle
Papa Joe Gonsalves - Family Friend's Father
In Honor of:
Matthew Dean - recently relapsed and has 15% chance of survival
Michelle Larson - recently relapsed and went through 2nd bone marrow transplant
Julie Fuller - 7 years in remission
Sarah Zdanowski - 4 years in remission
Vince McGrath - 2 years in remission
Saturday, April 28, 2007
4/28 - 18 Mile Run Lake Hodges

Ok, back to my run... So did the 3 mile out and back and was back at the trail head for the next somewhat out and back... this is the part that was tough... The trails are so much nicer to run on but harder to train on... make sense? Probably not but to us runners we know there is a difference in how your body is reacting to the trail opposed to the streets... I took several pictures along the way.. of runners, signs, a rock and somemore people... it's funny I think I am distracted during the run with taking pictures that I sometimes think the run goes by quicker.
I am just about to head back on the third section of the run which we head out towards our coaches house which we conveniently have an aid station. By this time, I am struggling as I feel two HUGE blisters in each of my shoes... One isn't feeling so hot but I try to ignore it... Mile 13 is looking rough but I trug on and manage to finish the last 5 miles with some very bad feeling feet. I know it's the small things that I sacrifice to train, fundraise and run the marathons in honor of the people who are unable too...
After 18 miles, two blisters and a nice little sun tan I completed another training run and it's just getting closer to marathon day.
Keep checking back for more updates... I have a 12 mile run this weekend and then on May 12th I will be completing my longest run of the season; 21 miles.
Saturday, April 21, 2007
4/21 - 11 mile training run


Wednesday, April 18, 2007
4/18 - Track, Track, Track
Sunday, April 15, 2007
The Train Run - 16 Miles
Monday, April 9, 2007
Dear Friends,
On Thursday April 5th, 2007; my Grandpa lost one of his younger brothers (my tio) to an infection while fighting Leukemia; his name was Frank Medina and he was 67 years young.
September 4, 1939 - April 5, 2007
Today I am asking for all your support in helping me fundraise for my Tio Frank and to put a little extra towards helping fund the research for blood cancers. One day, we will find a cure. As I continue on my training schedule I have 56 days worth of training left until I take my very own venture through a 26.2 mile course in San Diego for the Rock N Roll Marathon. I have a closer purpose to a great cause that I have been involved with for the last two and a half years and I will run this one for my Tio Frank and all the honorees' that have been affected by this blood related cancer.My Tio Franks funeral is today and I was told that his rosary was very touching yesterday... So I am looking for donations in honor of him as he was a great MAN!!
FOR ONLINE DONATIONSwww.active.com/donate/tntsdh/RunDeborahRun
